Transform your life for a calm and confident journey through pregnancy and parenthood.
Take time for yourself, to stretch or meet other parents, I am here to help you go from anxious to calm using relaxation, coaching, breathing and relevant information for YOUR journey. Each birth is unique and so are YOU.
Trust your body
During pregnancy, birth and motherhood, gentle yoga can help you to connect with your body and your baby. Breathing and relaxing allows your mind and your body to work together to bring calm and wellbeing to yourself and your baby. No experience or fitness level needed.
One to One coaching sessions to clarify YOUR needs and help you reach your goals by using personalised information, relaxation to bring you from Anxious to Calm and Confident.
Support for YOU
I am here to take you from anxious to calm, using, relaxation, coaching, information, hypnobirthing. It will help you make the best decision for YOU and your family for birth and beyond.
Time for yourself
Stretch and relax, reflect and connect, I am here on every step of your journey
I can offer you...
- Coaching to make you calm and confident.
- Support for pregnancy, birth and parenting.
- Mother blessing ceremonies to empower yourself
- Gentle yoga to connect with your mind, body, and baby.
- Support and healing for trauma.
What my clients say
“Take a break to focus on you, your baby, your body”