mothercalm
Transform your life for a calm and confident journey through pregnancy, birth, parenthood.
Welcome!
I am here to help you towards a calm pregnancy, birth and parenting journey using hypnobirthing, yoga, relaxation, coaching, breathing and relevant information for YOUR journey. Each birth, each parenting journey is unique and so are YOU.
During pregnancy, birth and motherhood, breathing and relaxing allows your mind and your body to work together to bring calm and wellbeing to yourself and your baby. Gentle movement suitable for all, no experience necessary.
One to One coaching sessions to clarify YOUR needs and help you find balance, build positive habits, reach your goals for your life or simply get to know yourself more.
Transforming your life to find the right balance for YOU and build your Calm and Confidence.
Preparing for birth using hypnobirthing is the best step to bring calm and confidence to your pregnancy and birth.
It will help you make the best decision for YOU and your family for birth and beyond.
Time for yourself
Stretch and relax, reflect and connect, I am here for each step of your journey
I can offer you...
- Hypnobirthing to make you calm and confident.
- Support for pregnancy, birth and parenting.
- Coaching for balance and confidence in a soft feminine energy
- Gentle yoga to connect with your mind, body, and baby.
- Support and healing for trauma.
What my clients say
“Take a break to focus on you, your baby, your body”
Hypnobirthing classes for parents, Yoga for Pregnancy and Coaching in Milton Keynes, Bletchley, Newport Pagnell, Stony Stratford, Buckingham, Olney, Towcester, Oxford, Bicester, Banbury, Luton, Leighton Buzzard, Dunstable, Buckinghamshire, Bedfordshire, Oxfordshire, Northamptonshire as well as remote classes Online.