Are you Pregnant ?

Click below to find out more about:

  • Gentle yoga for pregnancy
  • Birth Preparation
  • Workshops for you and your Birthing Partner
  • Mother Blessing Ceremony (alternative to Baby Shower)

You and baby

Have you had your baby ?

Come and Join our classes:

  • Motherclam Circles
  • Baby Massage
  • Mother and Baby Yoga

Trauma resolution

Birth trauma. Fertility journey. Breastfeeding difficulties. Miscarriages/pregnancy loss …

The 3 step rewind technique can help you heal by using a release and reframe method to help on your healing journey.

You do not have to tell your story if you do not want to, we will work together is a safe way to build your confidence and resilience.